1) Schedule It – When a child gets daily one-to-one time with their parent on a consistent basis, Behaviour Analysts point out that child behaviour benefits so much from this. These benefits can be seen in terms of a much stronger relationship between the child & parent developing, & in turn when a child has a better relationship with their parent, it leads to much more positive child behaviour overall. This means that there is less chance of negative behaviour in the form of tantrums & other behaviour challenges, & instead an increased likelihood that the child will show better ability in terms of managing anger, etc.
2) Make Time For One Child At A Time – When parenting, parents can be so time poor, & as a result, Behaviour Therapists highlight that this can lead to very little focused attention being given to any one child. When each parent makes a conscious effort to give each child daily, quality, one-to-one time & attention, then this reduces the chances of difficulties such as sibling rivalry. It also strengthens the bond both parents have with each child & makes each child feel individually loved & cared for.
3) Give Them Your Full Attention – Every child wants to feel seen, heard, & loved, & as a result, studies in the field of Behaviour Analysis show that it is so important for parents to consciously minimise distractions, & give their child their full, focused time & attention when having their one-to-one time with them. When a child does feel seen, heard & loved, & these needs are met, this reduces the need for the child to present with attention seeking behaviours & instead reflects positively on their behaviour overall.
4) Let Them Lead – Child Therapists underline the benefits of parents taking a step back, & letting their child take the lead when they are having one-to-one time with them. This allows for the child to feel in control of the situation, & allows them to express their personality by directing the play in the manner that they would like. It also increases the engagement levels of the child, as the child is likely to be very happy to engage when they are the one taking the lead.
5) Incorporate It Into Your Daily Routine – Parents at times think to themselves that they should spend more time with their child, but life gets in the way & it falls to the wayside. This is why it is so important for parents to embed it solidly into their daily routine, so that it is a part of the day that when got into the swing of it, automatically happens, & becomes a way of life.
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